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Peach Clafoutis
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A warm, lightly sweet, peach-filled bake that’s simple, nourishing, and protein-forward — delicious warm or cold.
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Serving Size
6
servings
Ingredients
2
eggs
½
cup
milk
2
Tablespoons
honey
(or your favourite sweetener, stevia works well)
¾
cup
almond flour
1
cup
peaches
½ can, drained, 200 grams
Topping
1
cup
Greek yogurt
1
Tablepsoon
honey
Extra diced peaches
Instructions
Preheat oven to 375 F (180 C)
Lay the peaches in the bottom of a dish
Beat the eggs, milk, honey and almond flour, pour over the peaches
Bake for 25 minutes, serve warm or cold
Topping
Whisk the honey into the yogurt
Top your peach clafoutis with the honey yogurt and some diced peach!
Notes
If using canned peaches, drain well so the clafoutis sets properly.
The dish puffs as it bakes and settles as it cools — don’t worry, that’s expected.
Make it ahead: it reheats beautifully or tastes lovely chilled from the fridge.
Serve with extra yogurt for more protein and staying power.
Protein boost – Serve with extra Greek yogurt or a scoop of vanilla protein yogurt.
Sweetener swap – Honey, maple, stevia, monk fruit… all work. Choose what suits your taste and energy needs.
Milk options – Use dairy or unsweetened almond milk; both bake beautifully.
Fresh vs canned peaches – Both work. Fresh gives a brighter finish; canned gives that nostalgic soft sweetness.
Seasonal twist – Try plums, cherries, or apricots — anything juicy and in season.
Nutrition
Serving:
1
serve
|
Calories:
170
kcal
|
Carbohydrates:
14
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
58
mg
|
Sodium:
51
mg
|
Potassium:
160
mg
|
Fiber:
2
g
|
Sugar:
11
g
|
Vitamin A:
207
IU
|
Vitamin C:
1
mg
|
Calcium:
122
mg
|
Iron:
1
mg
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